Tuesday, May 31, 2011

Did nothing this weekend. Pretty much absolutely nothing. Felt damn good. I needed it.

We're reaching a stage where it may be easier to just move everything and then deal with it after we've settled in NC anyway. We'll see. Gotta get a job first. And a home. And...

Actually, I spent Sunday and most of Monday feeling like crap and fighting headaches that can be attributed to bad behaviors. It's good they happened, because it helped give me that shove toward healthier eating. Today I'm finally headache-free, and the new leaf has been turned over once again.

Admittedly feeling a bit inspired by some friends who have gone vegan, but I know that's not what I need. I am however, dropping red meat and pork until further notice, decreasing chicken and eggs, upping the wild fish and veggie intake, dropping all junk food and white stuff, and praying I maintain the strength to make these changes stick. I haven't forgotten that cardio appointment.

OT is decreasing, thank gods. Hitting the Y tonight and creating fresh regimen for June. How the hell is it June already? I renewed my subscription to Vegetarian magazine, added Yoga Journal. Gotta decrease the coffee too, if not for the caffeine intake, than certainly for the sugar I slop into it.

Pouring water into my system today in a vain attempt to flush out some of the fat that went in this weekend. I'm so fucking over eating lousy.

Image from here.

No comments: