Tuesday, July 15, 2008


Embarassing how winded I am after climbing 3 flights of stairs...I do a flight everyday at my apartment, but 3 is another story...I stop at the top to get my heart rate under control, and so that I don't make a lot of noise with my mouth-breathing when I exit the stairwell...I'm determined to take the stairs more often than not; I'm plain not a fan of elevators and lord knows I need the exercise. But it's definitely going to take a while for my body to acclimate...

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