My totem animal in the north, my earth guardian.
My wheels are turning today, and I'm headed back to the straight and narrow path that is veganism. I see that I have to make the effort. That the decrease in inflammation alone will make me feel so much better about myself, and allow me the energy I need to get exercising daily again. These dry spells of no Y time have to stop. OT or no OT, I'm certainly organized and intelligent enough to exercise and work an extra hour here and there without it shredding me. It takes effort, is all. I have to want it enough.
My foot's finally doing better, a combination of orthotics and good shoes. Plus I think I had a ganglion on one side that was causing the worst of the pain, because since I iced it down last week, the difference in mobility/pain has been marked, thank goodness.
So I'm running out of excuses again. I found another website, two actually, that combined with Kris and Alicia's books and the spare dough we're enjoying these days, really blow all my excuses out of the water. And you can really only realize that so many times before you get completely sick of yourself.
It's time to get juicing!
Image from here.
1 comment:
Not about juicing, but one heck of a cook book, I recommend vegan with a vengance. Also, Fat Sick and Nearly Dead is also a documentary we watched on netflix.
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