I need a naturopath. No, I just need to suck it up and change my diet. I'm sitting here with a candida headache that I can't do anything about, because I don't have any Advil, and these headaches usually yawn in a bored fashion and then ignore Advil anyway.....I'm trying to knock it out with extra caffeine and all that's succeeded in doing is making my teeth hurt, which increases the headache. My concentration is shot, and I've already decided I'm blowing off the Y in favor of yoga, after a spot of shopping for Husby's impending birthday. His b'day's Thursday, and I can't stand waiting til the last minute, so.....
What started the headache? Krispy Kremes, plain and simple...indulged because a coworker was offering (hey, Melanie, ever heard of "no, thank you"?) and now it's hard to concentrate on work cuz of the pain...like I needed something else to distract me. Husby's been supplementing my supplements with his Align, but I say what's the point if I'm not willling to help myself? Do I really want diabetes? Insulin resistance? Metabolic disorder? NO! But I'm the goddamn poster child for all that crap if I don't change my eating habits pronto : (
Spent a chunk of the morning doing NC move stuff, and my mods numbers are going to register at suckage level today.....also found a nice, fresh pile of Tumblr sites to follow, which helped punctuate a) how very much there is "out there" to learn from, and b) how very much I need to scale back on the damn-blasted Internet. How do Waldorfers do it?! I gotta find a happy medium somehow, because way too much of my day goes into staring at a screen......
Not sure this blog will ever be more than a journal for me, but there are days I'm sure glad it's here.
Image from here.
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