Went for a walk today. Call the papers.
Talk about mental. I think it's easier for me to go for a walk when there's a purpose behind it. I went to the store, recycled plastic bags, and bought a Sunday paper, loaf of bread, and donuts. The fact that I went the long way to get there and kept a good clip is secondary somehow.
Dawned on me this afternoon that the aching I've had in my knees all week was gone, and I'd gotten sun on my face.